In the collective imagination, the Airfryer is a device for cooking fat-free fries only. This is partly true, but the Airfryer can do much more than that ! Indeed, it's an all-in-one appliance that can eventually replace cooking in the oven, pan, or even microwave. Let's take a closer look at this multifunctional device, the Airfryer.
Air fryer: definition
The Airfryer, also called oil-free fryer or hot air fryer, is a household appliance functioning as a mini convection oven . The latter propels hot air quickly inside the cooking basket thus producing a crispy film on top of the food. concentrated high temperature then produces a browning reaction.
The high temperature allows to cook fries without needing a large amount of oil , but you can also cook meat and vegetables in it. Beyond its name "fryer", the Airfryer is capable of to grill , of roast , of to cook , of warm and even of keep warm .
How does an Airfryer work?
As for the technical operation , some models of Airfryers are equipped with pre-recorded programs , others have dials or touch buttons for adjustment the temperature And cooking time . The Airfryer does not require no preheating , just place the food directly in the cooking basket and off you go!
How does cooking work in the Airfryer?
The principle is simple, hot air circulates at high speed (approximately 70 km/h) in the Airfryer cooking basket. This heat is found distributed evenly throughout the appliance. The air swirls in the bowl, which allows the food to be heat-coated to become crispy.
Depending on what you want to cook in your Airfryer, it is possible to adjust the heat. The range is wide, it can go from 60°C approximately, in order to dehydrate fruit at a very mild temperature for example. It can rise between 160°C to 170°C For bake a cake . And even go so far as 230°C For sear a roast chicken For example.
Airfryer: advantages and disadvantages
The advantages:
The Airfryer allows you to cook healthily without adding too much fat, it is a multipurpose device Who cooked quickly food and who is easy to use. The Airfryer is also a device easy to clean and which only broadcasts very little odor of frying. It consumes very little of electricity and provides food with a incomparable crispness .
The disadvantages:
The Airfryer does not have a such a vast space than the oven, some models can be a little noisy . It's a device Who takes up space on the worktop and cooking programs require some tests before being tamed.
The electricity consumption of an Airfryer
Overall, the Airfryer is an appliance that does not consume much . Especially if we compare it to a traditional oven. In terms of power, the Airfryer has 800 to 1500 watts or almost less than half the power of an oven. In addition, cooking in the Airfryer is relatively quick since the food is cooked thoroughly very quickly. We leave it like that lit for less time than an oven.
Does the Airfryer have any health consequences?
The Airfryer allows you to eat healthier without adding large amounts of fat. In fact, cooking food in the Airfryer does not require than a tablespoon of olive oil maximum. According to Public Health France , it is recommended to favor the consumption of oils rich in omega 3 such as olive, rapeseed and walnut oil. In addition, as part of a Mediterranean-style diet, olive oil is associated with a reduced risk of CVD (cardiovascular diseases). Cooking your food in the Airfryer is take care of your diet and your health .
Our recommendations:
If you want to get an Airfryer, these two models from Midea are among the best sellers.
The Midea 4L Airfryer: to embark on the Airfryer adventure
